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Do you take naps or not?
Do you take naps during the day? Is it a daily necessity for you or something you do only on occasion? Has it negatively impacted your nighttime sleep routine? Was there ever a time that taking a nap made you feel childish but are now appreciative of them?
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1 Reply
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I definitely take naps and it helps a lot. Usually in the afternoon I’ll feel tired. Muscles weaker. And even dosing 20-30 mins I feel stronger, better. And I can usually sleep just fine at night.
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