• Mental Health and Positivity

  Self care

  Posted by leah-leilani on February 3, 2019 at 1:15 pm

  

  Devices like phones, computers and tablets can help aide those of us with disabilities in our daily lives. Although we use technology for daily assistance it is important to take a break and unplug every once in awhile.
  
  Taking a trip outside is something I don’t take for granted. Anytime I leave my house, I take my phone only for emergencies. I want to observe my surroundings and be attentive to whom ever I’m with.

  Is it sometimes difficult for you to separate from your phone because you feel like you constantly need it? What are your opinions about people who always connected to their devices out in public? Do you find it refreshing to unplug for a little while?

   

  replied 5 years, 2 months ago 1 Member · 0 Replies

  • Self care advice
  • unplugging from technology
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