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Do you struggle with feeling guilty about needing to rest?
“You’re allowed to rest without earning it.”
Someone said this to me a long time ago, and I never forgot it. Even before using a wheelchair as a treatment for life with muscular dystrophy, I felt guilty about needing to take a break when fatigue set in.
It took me a long time to accept, without guilt, that my body needs a break from time to time. Does anyone else feel like this? Do you have any tips for pacing yourself?
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