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	<title>Muscular Dystrophy News Forums | Walt Parr | Activity</title>
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				<title>Walt Parr replied to the discussion Muscle Cramps/Spasms in the forum Diagnosis​ ​Info​ ​and​ ​General​ ​Questions</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/muscle-cramps-spasms/#post-17574</link>
				<pubDate>Mon, 08 Nov 2021 12:52:12 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/muscle-cramps-spasms/#post-17574"><span class="bb-reply-lable">Reply to</span> Muscle Cramps/Spasms</a></p> <div class="bb-content-inr-wrap"><p>I suffer greatly from muscle pain as well as cramps in my legs (I have LGMD as well as CMT2) sometimes as Charlie horses going from my hips to my toes lasting hours. One thing I use to reduce this is making mineral oil with jajoba (as a carrier oil) an add essential oils like Oregeno, frankincense, myrrh etc&#8230; and also apply DMSO 1st to&hellip;<span class="activity-read-more" id="activity-read-more-7532"><a href="https://musculardystrophynews.com/forums/forums/topic/muscle-cramps-spasms/#post-17574" rel="nofollow"> Read more</a></span></p>
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				<title>Walt Parr became a registered member</title>
				<link>https://musculardystrophynews.com/forums/activity/p/7409/</link>
				<pubDate>Fri, 08 Oct 2021 22:12:01 -0500</pubDate>

				
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