Leah, I just ordered the book hoping it may help me. I also have difficulty excepting help getting out of the, up from a chair or off the ground if I fall. I say “no, I’ll do it myself, it’s good for me” or “I’ll let you know if I need help.” Sometimes I think it sounds rather curt and I’m not sure why I say these things.

I’m about 2 weeks into it and today was the first day I felt nearly normal. I’m much weaker than pre-Covid however I didn’t move as much so now I have to regain what I had before. My stamina is very low. I used to be able to ‘push’ through to walk a few more steps, but I can’t do that now. My legs just give out. Today was the first day I… Read more

I was worried, very careful and still got Covid from my husband. I did everything in my power not to get it, all the disinfecting, washing and mask wearing. I now think it would have been better if I had isolated.  I had a hard time keeping up with what was needed and trying to care for him, unsuccessfully. Unfortunately my husband lacked in… Read more