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	<title>Muscular Dystrophy News Forums | Sara | Activity</title>
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				<title>Sara replied to the discussion Stuck in Bed in the forum Mental Health and Positivity</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/stuck-in-bed/#post-18073</link>
				<pubDate>Tue, 12 Jul 2022 19:16:10 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/stuck-in-bed/#post-18073"><span class="bb-reply-lable">Reply to</span> Stuck in Bed</a></p> <div class="bb-content-inr-wrap"><p>I&#8217;ve had Covid the last 2/3 weeks, so I&#8217;ve had a lot of fatigue. My mom&#8217;s freaking out because she has MD (FSHD) too, and knows what this means for us, but I&#8217;ve been able to move around, just not as much as normal and I&#8217;m not back to exercising yet. I try to make sure I don&#8217;t degenerate any faster than normal even when I&#8217;m sick, but it&#8217;s a&hellip;<span class="activity-read-more" id="activity-read-more-8137"><a href="https://musculardystrophynews.com/forums/forums/topic/stuck-in-bed/#post-18073" rel="nofollow"> Read more</a></span></p>
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				<title>Sara replied to the discussion Staying Postive/Uplifting Yourself After a Fall in the forum Mental Health and Positivity</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/staying-postive-uplifting-yourself-after-a-fall/#post-17967</link>
				<pubDate>Fri, 15 Apr 2022 20:03:24 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/staying-postive-uplifting-yourself-after-a-fall/#post-17967"><span class="bb-reply-lable">Reply to</span> Staying Postive/Uplifting Yourself After a Fall</a></p> <div class="bb-content-inr-wrap"><p>I definitely understand how you feel &#8211; I get frustrated with myself and my MD when I fall or trip, and I let myself feel angry for a bit because I can&#8217;t snap out of it right away.</p>
<p>I spend a lot of time when these things happen reminding myself that this is something in my life I can&#8217;t control, and that honestly helps mean a lot. I do try to&hellip;<span class="activity-read-more" id="activity-read-more-7951"><a href="https://musculardystrophynews.com/forums/forums/topic/staying-postive-uplifting-yourself-after-a-fall/#post-17967" rel="nofollow"> Read more</a></span></p>
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				<title>Sara replied to the discussion Paring Back on the Holidays in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/paring-back-on-the-holidays/#post-17739</link>
				<pubDate>Fri, 21 Jan 2022 20:28:46 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/paring-back-on-the-holidays/#post-17739"><span class="bb-reply-lable">Reply to</span> Paring Back on the Holidays</a></p> <div class="bb-content-inr-wrap"><p>We both have FSHD. I know she likes to have some decor up, but she&#8217;s stubborn about asking people for help even though family/friends would help if she asked. When I&#8217;m at home for Christmas, I usually do a lot of it and ask my siblings (none of them have MD) to help me with the things I can&#8217;t do. She just hates asking for help.</p>
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				<title>Sara replied to the discussion Paring Back on the Holidays in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/paring-back-on-the-holidays/#post-17698</link>
				<pubDate>Fri, 07 Jan 2022 20:17:57 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/paring-back-on-the-holidays/#post-17698"><span class="bb-reply-lable">Reply to</span> Paring Back on the Holidays</a></p> <div class="bb-content-inr-wrap"><p>The same thing has happened over the years at my parents&#8217; house because my mom just can&#8217;t do some things anymore, like decorating a tree, and my dad doesn&#8217;t care to do it. They have a prelit one that my mom loves, and they don&#8217;t decorate it anymore. They also don&#8217;t put out most of the other decor at this point. When I&#8217;m home, I do as much as I&hellip;<span class="activity-read-more" id="activity-read-more-7677"><a href="https://musculardystrophynews.com/forums/forums/topic/paring-back-on-the-holidays/#post-17698" rel="nofollow"> Read more</a></span></p>
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				<title>Sara changed their profile picture</title>
				<link>https://musculardystrophynews.com/forums/activity/p/4877/</link>
				<pubDate>Tue, 14 Jul 2020 16:52:47 -0500</pubDate>

				
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				<title>Sara posted a new activity comment</title>
				<link>https://musculardystrophynews.com/forums/activity/p/4858/#acomment-4876</link>
				<pubDate>Tue, 14 Jul 2020 16:50:32 -0500</pubDate>

									<content:encoded><![CDATA[<p>					<span>Hi Leah, Dani &#8211; thanks for the warm welcomes. I have FSH dystrophy like Dani, but I actually don&#8217;t remember being formally diagnosed; I know it&#8217;s in my medical records, but it runs in my family and my grandmother, my mom, and two of my aunts all have/had the condition, so there wasn&#8217;t really a need for formal diagnosis to understand what&hellip;</span><span class="activity-read-more" id="activity-read-more-4876"><a href="https://musculardystrophynews.com/forums/activity/p/4858/#acomment-4876" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://musculardystrophynews.com/forums/members/sarae/" data-bb-hp-profile="1707" rel="nofollow">Sara</a> became a registered member					]]></content:encoded>
				
				
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				<title>Sara became a registered member</title>
				<link>https://musculardystrophynews.com/forums/activity/p/4858/</link>
				<pubDate>Sat, 11 Jul 2020 14:38:01 -0500</pubDate>

				
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