Staying Postive/Uplifting Yourself After a Fall
Sometimes after a fall, I get down and stay down. I am usually upset with myself or the muscular dystrophy. I try to keep negative self-talk to a minimum, but anxiety can sometimes take over.
After you fall, how do you make yourself feel better or not get into a sad state of mind? Do you allow yourself to feel bad for a little and then force yourself to change your mood? What sort of things uplifts your spirits?
Today I fell coming in from the garage. I landed pretty hard on the doorway threshold, and luckily someone was home to bring me the indie floor lift. It helps me get off the ground without needing someone to pick me up, blessing the risk of injuring myself or the person trying to help me.
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