Hidden Truths – a Column by Adeel Rizvi

Decreasing Decision Fatigue Through Time Chunking

It’s good to have you back to my column, “Hidden Truths.” I appreciate everyone who takes the time to read my reflections on life with limb-girdle muscular dystrophy. As I was considering what to write this week, I received a wonderful comment on a recent column from a…

Growing Up With Muscular Dystrophy

Welcome back to “Hidden Truths.” Over the past two weeks, I’ve had several meaningful discussions about what it means to have a neuromuscular disorder. Accordingly, this week I wanted to get a bit more personal and answer a question brought up by a friend: “How did it feel growing…

Some Life Lessons to Remember as I Start a New Chapter

Welcome back to “Hidden Truths,” a column where I seek to describe and express my feelings about my diagnosis of limb-girdle muscular dystrophy. This week, I originally wanted to continue the discussion about questioning everything about my diagnosis and care management, which I discussed last week. However, because…

Question Everything: How to Ask the Right Questions

As I’ve described in my previous columns, knowledge is power. I feel very fortunate to have received my diagnosis of limb-girdle muscular dystrophy when I did. I was beginning physical therapy school and had just come to appreciate the power of questioning and research. That said, the topic of…

What Do You Know? Exploring the Questions We Should Ask

I wanted to expand on my last column by delving into the types of questions we should ask when presented with a new ailment, such as muscular dystrophy. I’d like to start with an anonymous quote: “It ain’t what people don’t know that hurts them, it’s what they know…

To Care Is to Share (Knowledge)

This week, I wanted to visit the reason I started writing this column. However, to describe that rationale, I need to revisit the moments soon after I received my diagnosis. I was diagnosed with limb-girdle muscular dystrophy (LGMD) in the late 2000s. I remember my primary physician calling…