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November 19, 2019November 18, 2019

Improving My Digestion with Enzyme Supplements

columns, You, Me and MD - a Column by Leah Leilani

It’s over a month since my gallbladder surgery, and I couldn’t be happier with my healing process. I previously wrote about adjusting to life after gallbladder removal and mentioned ... Read more

November 18, 2019November 14, 2019

Expressing an Attitude of Thankfulness This Holiday

columns, Hawk's-Eye View - a Column by Hawken Miller

When I pray, I like to start by thanking God for all of the blessings he has bestowed on me. It reminds me of how much I have to ... Read more

November 14, 2019November 12, 2019

Let’s Stay on the Cutting Edge of Research

columns, Living, Learning, Thriving - a Column by Ralph Yaniz

I can’t believe it’s been 13 years since I started exhibiting muscle loss. A lot has happened since then. My loss is slow but steady. Even when I plateau, ... Read more

November 11, 2019November 8, 2019

Attack of the Bloodthirsty Mosquitoes

columns, You, Me and MD - a Column by Leah Leilani

Fall and winter have always been my favorite seasons. I eagerly await the cooler weather by prematurely washing my sweaters and drinking warm beverages. This year, I’m particularly excited ... Read more

November 4, 2019October 31, 2019

Goals Can Simplify Our Complicated Lives

columns, Hawk's-Eye View - a Column by Hawken Miller

It can sometimes feel like everything is against us when doctor appointments and physical barriers bombard us. If we focus on the day-to-day challenges, we forget what we’re doing ... Read more

October 31, 2019October 29, 2019

Prioritizing Goals in Life with MD

columns, Living, Learning, Thriving - a Column by Ralph Yaniz

I have spent my entire career working and volunteering in the nonprofit arena. My focus has moved from mental health to aging to disabilities. I learned from each step ... Read more

October 29, 2019October 25, 2019

I Won’t Give Up My Positive Attitude for Others

columns, You, Me and MD - a Column by Leah Leilani

Sometimes life with a chronic invisible illness can feel backward and upside down. As if anything that I do, whether positive or negative, could come back to bite me ... Read more

October 22, 2019October 18, 2019

Adjusting to Life Without My Gallbladder

columns, You, Me and MD - a Column by Leah Leilani

“That’s right. You’ll be able to resume your regular diet after gallbladder removal.” My surgeon’s words ring in my ears as my television airs food commercials and I chomp ... Read more

October 17, 2019October 15, 2019

Peeling Back the Layers of Societal Barriers for People with Disabilities

columns, Living, Learning, Thriving - a Column by Ralph Yaniz

We often have the radio on at home in the mornings to keep up with news and events. I was working at my home desk recently when I heard ... Read more

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