columns

December 10, 2019December 6, 2019

Finding Relief for My Dry, Flaky Winter Skin

columns, You, Me and MD - a Column by Leah Leilani

A recent cold front has swept through the U.S. As the snow and rain arrive, they bring problems for my skin. The epidermis, the outermost layer, becomes dry, cracked, ... Read more

December 5, 2019December 3, 2019

My Adventure in a Wheelchair

columns, Living, Learning, Thriving - a Column by Ralph Yaniz

Many of you who follow my column know that I focus on how those of us with a disability stay strong mentally and physically. I have also written about ... Read more

December 2, 2019November 26, 2019

How to Overcome Being Self-conscious About Using a Power Chair

columns, Hawk's-Eye View - a Column by Hawken Miller

Power chair use can feel like a burden. Most people I hang around don’t use a wheelchair so it makes me feel out of place. I also have to ... Read more

November 19, 2019November 18, 2019

Improving My Digestion with Enzyme Supplements

columns, You, Me and MD - a Column by Leah Leilani

It’s over a month since my gallbladder surgery, and I couldn’t be happier with my healing process. I previously wrote about adjusting to life after gallbladder removal and mentioned ... Read more

November 18, 2019November 14, 2019

Expressing an Attitude of Thankfulness This Holiday

columns, Hawk's-Eye View - a Column by Hawken Miller

When I pray, I like to start by thanking God for all of the blessings he has bestowed on me. It reminds me of how much I have to ... Read more

November 14, 2019November 12, 2019

Let’s Stay on the Cutting Edge of Research

columns, Living, Learning, Thriving - a Column by Ralph Yaniz

I can’t believe it’s been 13 years since I started exhibiting muscle loss. A lot has happened since then. My loss is slow but steady. Even when I plateau, ... Read more

November 11, 2019November 8, 2019

Attack of the Bloodthirsty Mosquitoes

columns, You, Me and MD - a Column by Leah Leilani

Fall and winter have always been my favorite seasons. I eagerly await the cooler weather by prematurely washing my sweaters and drinking warm beverages. This year, I’m particularly excited ... Read more

November 4, 2019October 31, 2019

Goals Can Simplify Our Complicated Lives

columns, Hawk's-Eye View - a Column by Hawken Miller

It can sometimes feel like everything is against us when doctor appointments and physical barriers bombard us. If we focus on the day-to-day challenges, we forget what we’re doing ... Read more

October 31, 2019October 29, 2019

Prioritizing Goals in Life with MD

columns, Living, Learning, Thriving - a Column by Ralph Yaniz

I have spent my entire career working and volunteering in the nonprofit arena. My focus has moved from mental health to aging to disabilities. I learned from each step ... Read more

October 29, 2019October 25, 2019

I Won’t Give Up My Positive Attitude for Others

columns, You, Me and MD - a Column by Leah Leilani

Sometimes life with a chronic invisible illness can feel backward and upside down. As if anything that I do, whether positive or negative, could come back to bite me ... Read more