-
A Good Night’s Sleep is Key!
Do you prioritize getting enough sleep? Why or why not? Do you notice a difference in your symptoms when you’re not well rested?
-
1 Reply
-
Absolutely, sleep is key. At the end of the day when I am tired it is much harder to get up from a chair and do things with my muscles. Also, sometimes by mid afternoon, if I feel exhausted, I nap. Even if I only dose for20 minutes I can feel the difference.
Log in to reply.