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Tell Tale Signs of a Panic Attack
Have you ever had a panic attack? If so, what symptoms do you experience?
I began having panic attacks at 13 years old. Sometimes they’re really noticeable where I get jittery and my heart rate elevates but other times my panic attacks appear in the form of insomnia, restlessness or aggravation. I notice that most times when I leave my house these days, I almost always get a panic attack.
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