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	<title>Muscular Dystrophy News Forums | Jerry Quintana | Activity</title>
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				<title>Jerry Quintana and Dan Quintana are now connected</title>
				<link>https://musculardystrophynews.com/forums/activity/p/7272/</link>
				<pubDate>Mon, 30 Aug 2021 15:16:56 -0500</pubDate>

				
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				<title>Jerry Quintana posted an update: @dani-liptak Hi Dani. Perhap you can assist me. A few [&#133;]</title>
				<link>https://musculardystrophynews.com/forums/activity/p/7264/</link>
				<pubDate>Wed, 25 Aug 2021 06:05:52 -0500</pubDate>

									<content:encoded><![CDATA[<p>@dani-liptak Hi Dani. Perhap you can assist me. A few days ago I sent Dan Quintana a couple of introductory notes, however,  I&#8217;m not able to determine if I properly sent them. How do I search my sent notes? Many thanks Dani</p>
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				<title>Jerry Quintana posted an update: @beachlife93</title>
				<link>https://musculardystrophynews.com/forums/activity/p/7263/</link>
				<pubDate>Wed, 25 Aug 2021 05:57:06 -0500</pubDate>

									<content:encoded><![CDATA[<p>@beachlife93 </p>
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				<title>Jerry Quintana replied to the discussion Car Cane in the forum Mobility Aids and Medical Equipment</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/car-cane/#post-17268</link>
				<pubDate>Fri, 16 Jul 2021 22:27:09 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/car-cane/#post-17268"><span class="bb-reply-lable">Reply to</span> Car Cane</a></p> <div class="bb-content-inr-wrap"><p>Costco gas attendants will pump your gas once you display your handicap placard. Give them a couple of horn honks, to get their attention. They are extremely helpful and courteous. </p>
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				<title>Jerry Quintana posted a new activity comment</title>
				<link>https://musculardystrophynews.com/forums/activity/p/6247/#acomment-7071</link>
				<pubDate>Wed, 30 Jun 2021 23:20:50 -0500</pubDate>

									<content:encoded><![CDATA[<p>					<span>Hi Ed. Reaching out briefly, &amp; checking to see how your doing. Jerry Quintana here,  &amp; I too have OPMD.<br />
Feel free to call  or leave me a note. 858-254-5434.<br />
Currently live in La Quinta. Take care. </span></p>
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				<strong>In reply to</strong> -
					<a href="https://musculardystrophynews.com/forums/members/ed-davis/profile/" data-bb-hp-profile="3197" rel="nofollow">Ed Davis</a> updated their profile					]]></content:encoded>
				
				
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				<title>Jerry Quintana posted an update: @ed-davis Hi Ed. I too have OPMD. I lived in SD [&#133;]</title>
				<link>https://musculardystrophynews.com/forums/activity/p/7009/</link>
				<pubDate>Tue, 15 Jun 2021 06:59:51 -0500</pubDate>

									<content:encoded><![CDATA[<p>@ed-davis Hi Ed. I too have OPMD. I lived in SD for approximately 40 years.  Currently living in La Quinta.  Im 74 years old. On occasion I drive to S.D. to visit friends etc. It is rare to find someone with the same disease. It would be a pleasure to talk to you. Please feel free to call me. Jerry Quintana 858-254-5434. </p>
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				<title>Jerry Quintana replied to the discussion Recovery from Muscle Pain in the forum Diagnosis​ ​Info​ ​and​ ​General​ ​Questions</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/recovery-from-muscle-pain/#post-17168</link>
				<pubDate>Mon, 14 Jun 2021 22:18:02 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/recovery-from-muscle-pain/#post-17168"><span class="bb-reply-lable">Reply to</span> Recovery from Muscle Pain</a></p> <div class="bb-content-inr-wrap"><p>Dani, what has helped me tremendously is, one word. Stretching.  There isn&#8217;t a day that passes by that i don&#8217;t stretch.  While laying in bed, I stretch every conceivable muscle. Most concentrated is the hips &amp; leg muscles. </p>
<p> Sit at the edge of the bed and twist your upper torso while keeping your legs in resistance mode. Then do small circles&hellip;<span class="activity-read-more" id="activity-read-more-7007"><a href="https://musculardystrophynews.com/forums/forums/topic/recovery-from-muscle-pain/#post-17168" rel="nofollow"> Read more</a></span></p>
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				<title>Jerry Quintana replied to the discussion Colonoscopy Procedure in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/colonoscopy-procedure/#post-16890</link>
				<pubDate>Sun, 09 May 2021 05:27:06 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/colonoscopy-procedure/#post-16890"><span class="bb-reply-lable">Reply to</span> Colonoscopy Procedure</a></p> <div class="bb-content-inr-wrap"><p>I&#8217;m scheduled for a Colonoscopy this week. My concern is that the establishment has not contacted me with Bowel preparedness. Time is of essence.  I should be in prep mode for Tuesday.  I may just reschedule.</p>
<p>I have had OPMD (Oculpharyngeal Muscular Dystrophy for approximately 10 years.  This rare disease is primarily infectious in Spain,&hellip;<span class="activity-read-more" id="activity-read-more-6889"><a href="https://musculardystrophynews.com/forums/forums/topic/colonoscopy-procedure/#post-16890" rel="nofollow"> Read more</a></span></p>
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				<title>Jerry Quintana replied to the discussion Monday Shoutout: PatientsLikeMe in the forum Advocacy Work</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/16867/#post-16891</link>
				<pubDate>Sun, 09 May 2021 05:26:47 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/16867/#post-16891"><span class="bb-reply-lable">Reply to</span> Monday Shoutout: PatientsLikeMe</a></p> <div class="bb-content-inr-wrap"><p>Leigh,would you assist me in logging in to, PatientsLikeMe? I would like to read about individual&#8217;s concerns regarding their symptoms.<br />
Thank you..Jerry Quintana </p>
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				<title>Jerry Quintana became a registered member</title>
				<link>https://musculardystrophynews.com/forums/activity/p/6187/</link>
				<pubDate>Sat, 26 Dec 2020 16:06:12 -0600</pubDate>

				
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