@faye
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Faye Flatt changed their profile picture 1 year ago
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Danielle "Dani" Liptak and
Faye Flatt are now friends 1 year ago -
Faye Flatt replied to the topic Which Exercises Are Good for Slow-Progressing Muscular Dystrophy? in the forum Diagnosis Information and General Questions 1 year ago
Hi Dani … I’m not sure why but I am unable to reply directly on our conversation. I clicked the link in the notification email, which brought me to our original conversation but your last post wasn’t on that page. I had to click on your profile to see it but then I wasn’t able to reply (even though the reply button was there).
Yes Connee (…[Read more]
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What are some examples of what you eat on the 500 calorie days?
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I have done some research (https://www.healthline.com/nutrition/the-5-2-diet-guide#section1) and am interested in trying the 5:2 intermittent fasting! Thanks for the recommendation Faye! If I have an questions can I reach out to you?
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Faye Flatt replied to the topic Which Exercises Are Good for Slow-Progressing Muscular Dystrophy? in the forum Diagnosis Information and General Questions 1 year ago
Where I live there isn’t many choices for personal trainers and the majority of them are focused on weight loss and bulking up. I had a friend that has some medical issues that told me about the one he was working with. I emailed links for information to her beforehand then we met and she did an assessment to see what my restrictions were. I t…[Read more]
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Wow! What a great trainer. I tried personal training when I was much more able bodied, now that I use my power chair when I leave the house (I walk at home using a walker) I want to try and maintain/strengthen my core muscles so that I can continue walking at home. Yes, losing weight would be good for my muscles and help with falling but instead…[Read more]
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Faye Flatt replied to the topic Which Exercises Are Good for Slow-Progressing Muscular Dystrophy? in the forum Diagnosis Information and General Questions 1 year, 1 month ago
Hi Tracy .. I have Facioscapulohumeral muscular dystrophy (FSH) it is inherited and affects the skeletal muscles of the face, scapula, and upper arms but many people find their legs are affected as well, specifically the muscles around the hips and many suffer from drop foot too. I used to have some drop foot but I strengthen my ankle with a r…[Read more]
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Faye Flatt replied to the topic Which Exercises Are Good for Slow-Progressing Muscular Dystrophy? in the forum Diagnosis Information and General Questions 1 year, 1 month ago
First of all … thank you for this forum!! A year or so ago I actually tried to start a similar site because I was unable to find anything specific to MD and although there are groups in facebook, not everyone has social media. I have FSH and 5 or so years ago started going to the gym when I found I was unable to stand on one foot long enough t…[Read more]
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Hi Faye! I think it’s great that you’ve gained and maintain your physical strength. It’s awesome to have found a trainer that understands your disease and makes accommodations for you. I do a lot of stretches at night and because of my weak muscles the poses I do are all one where I sort of relax into a stretch and let gravity take over.
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Faye Flatt became a registered member 1 year, 1 month ago
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Faye – My name is Michael Morale, and I’m the Forums and Multimedia Director for Muscular Dystrophy News. I want to thank you for taking the time out of your day and becoming a member of our MD forum. Our job is to make sure that we provide you with the information that you’re looking for, and to try to assist you in any way possi…[Read more]
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Hi there Faye. It is my pleasure to say hello and welcome you to the Muscular Dystrophy forum. My name is Leah Leilani. I am one the moderators here on the forum alongside Dani. I was diagnosed at age nine with a rare form of Muscular Dystrophy called Mitochondrial Myopathy.
Feel free to participate in any of the forum discussions and share your…[Read more] -
Hi Faye!
My name is Dani Liptak and welcome to the MD news forum! I have a form of MD called facioscapulohumeral dystrophy! Please feel free to reach out to me about anything!
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