[Amir]

Great questions.

I have FSHD and I do believe there may be a treatment for FSHD in 7-10 years.

I think hope is good but too much hope could be harmful if you put your life on hold and just wait for a cure and don’t do anything about your condition.

I go swimming twice a week and do physiotherapy once a week even due it is not easy but it helps my health.

[Amir]

I have swelling in my feet and have been using compression socks for 2 years now.

they are very effective and helpful. Just make sure you get the right pressure and high quality ones which are more expensive but definitely worth it.