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      Leah Leilani
      Participant

        In this 30 Days of MD post, Meredith Huml shares how she is learning to redefine independence for herself instead of feeling shame for requiring help.

        Here’s an excerpt: “Independence means something different to me now. It means having autonomy in choosing what help I receive and from who. It means knowing when to ask for help so that I can live as independently as possible. That’s the kind of independence I’m chasing.“

        How have you redefined independence for yourself like Meredith?

         

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        A post shared by MDNewsToday (@mdnewstoday)

        Follow us on Facebook and Instagram for more stories, using the hashtag #30DaysofMD, or read the full series.

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