In this 30 Days of MD post, Meredith Huml shares how she is learning to redefine independence for herself instead of feeling shame for requiring help.
Here’s an excerpt: “Independence means something different to me now. It means having autonomy in choosing what help I receive and from who. It means knowing when to ask for help so that I can live as independently as possible. That’s the kind of independence I’m chasing.“
How have you redefined independence for yourself like Meredith?
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