When I sleep, I wake up with my arms numb. Sometimes I think it is the position I sleep in, and other times I think it is because my weak muscles can’t hold themselves in the correct position. I have tried wedging pillows around me to try and prop myself up, but I find it difficult to move around with them.
How do you sleep so that your limbs don’t go numb? Do you use anything special to prevent numbness? Do you work with someone who can help you position yourself better?
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