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Article: It’s Time for Me to Go Outdoors and Takin in Some Vitamin D
“I believe that my mental health is improved from being outside. Separating myself from my desk and the stress it produces calms me down and clears my mind. We’re not designed to be inside all the time, tethered to our electronic devices. Getting time in green space gives my mind and eyes a rest.”
Quarantining inside for long periods of time can eventually wreak havoc on one’s mental health. But Hawkin has found a way to still protect himself from contracting COVID-19 while rejuvenating his mind by enjoying nature and the sunshine. Read more in his most recent article.
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