Article: The Effects of Guilt on My Body and Mind
“Although I am still very reluctant to ask for help — primarily because I do not want to feel inadequate — I have gotten better at it. I would recommend starting small, whatever that may be, and then slowly building up to something more.”
In the past, Adeel feared his limiatations, making him feel more like a burden. But, he is learning to shift his focus to his abilities and letting them define him instead. Read more of his article “The Effects of Guilt on My Body and Mind” by clicking here.
Do you struggle with the feeling of guilt and thinking you’re a burden because of MD?
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