Falling: Landing and Hand Pain
Over the weekend I fell in my garage which is concrete floors. I landed hard on my hands so I wouldn’t fall and hit my head. In doing so my hands took most of the impact. Now it hurts to do anything with them. I talked to my physical therapist and she said rest and some light stretching might help. How do you deal with hand pain? Do you use your hands a lot and worry about missing out because of the pain?
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