-
Health Goals for 2020
I am trying to follow a healthier eating lifestyle as too lower my blood sugar and blood pressure. I have decided to try low carb and low sugar.
Do you have a new years resolution to change your eating habits for the better? Do you take any medication that helps with blood pressure or blood sugar?
-
1 Reply
-
Hi, Dani
How about trying to get help from alternative therapies for your high blood pressure/sugar? Any medication may be a last choice. I would recommend you to read/watch Dr. Fereydoon Batmanghelidj’s books or Youtube lectures, then as an additional method, intermittent fasting – simply just to change your meal time and drink more water.(even though it may cause to go toilet frequently).
Best regards
Log in to reply.