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    • #14607

      I am trying to follow a healthier eating lifestyle as too lower my blood sugar and blood pressure. I have decided to try low carb and low sugar.

      Do you have a new years resolution to change your eating habits for the better? Do you take any medication that helps with blood pressure or blood sugar?

    • #14963
      Moonsung
      Participant

      Hi, Dani

      How about trying to get help from alternative therapies for your high blood pressure/sugar? Any medication may be a last choice. I would recommend you to read/watch Dr. Fereydoon Batmanghelidj’s books or Youtube lectures, then as an additional method, intermittent fasting – simply just to change your meal time and drink more water.(even though it may cause to go toilet frequently).

      Best regards

       

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