• Adults​ ​With​ ​Muscular Dystrophy

  Lifting Heavy Objects

  Posted by Leah Leilani on January 4, 2021 at 7:00 pm

  What is the maximum amount of weight that you can lift?

  I have trouble lifting anything above about 15 pounds. I only know this because my dog is 15 pounds and he is difficult for me to pick up. I am not someone with MD that exercises or lifts weights often. If I can’t pick up something I will ask for help but otherwise I will sometimes waste my strength and energy to lift a heavy object.

  Leah Leilani replied 4 years ago 0 Member · 0 Replies

  • Asking For Help
  • exercise and MD
  • muscle strength
  • Muscle weakness
  • Strength and MD
  • weight lifting
• 0 Replies

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