Hey everyone! Hope you all had a safe and relaxing weekend.
So I just wanted to do a mental health check-in. Obviously it’s a stressful time, but how’s everyone doing mentally and emotionally? For me, I’m just trying to take things day by day. I’m keeping a lockdown journal, reading, watching movies, calling friends and family, and going outside in our front yard. This past month has definitely been a series of ups and downs, but I’m especially grateful for my health during this pandemic.
Do you have any tips for taking care of your mental health during this time?
I’m doing ok and my column out in a couple hou te talks about how I’m living, learning and thriving during this pandemic. I hope we are a step closer each day but we need to plan for some weeks and possible months of this still ahead. Hope you are all well and safe.
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