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      Leah Leilani
      Keymaster

      How do you implement practicing gratitude in your daily routine? Is it through prayer, meditation or in a journal? Do you show your gratitude by expressing your appreciation to your caregivers, family members, doctors, etc.?

      We’ve all had a chaotic year on some level. Even though all our struggles are valid, focusing on our blessings and expressing gratitude in small ways can make a big difference.

      Check out Frankie Perazzola’s article about gratitude on Friedrich’s Ataxia News Today.

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