• Mental Health and Positivity

  Social Media Break

  Posted by Danielle "Dani" Liptak on July 1, 2019 at 5:13 pm

  Have you ever taken a break from social media?

  Today I deleted the social media apps off my phone. I am going to not use them for the month of July and see what happens. In replacement of the apps I downloaded a meditation app and Duolingo to practice learning Spanish.

  If you have ever taken a break from social media or grew up during a time when social media wasn’t prevalent what did you do with your time? Do you have any book suggestions? Any recipes to share? How did you feel after your social media hiatus?

  Danielle "Dani" Liptak replied 6 years ago 1 Member · 0 Replies

  • electronic free activities
  • hobbies and muscular dystrophy
  • how do you spend your time
  • independent living with MD
  • living with MD
  • MD and mental health
  • mental health
  • muscular dystrophy
  • rare diseases
  • Social Media Break
  • taking a break from social media
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