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Stiff and Sore After Being Sick
Do you feel unusually stiff and sore after being sick?
As some of you may know, I suffered from a bad sinus infection just last week. After lounging around the house and being curled up in a fetal position for most of the day, my body was left feeling so stiff. I’ve been able to stretch out my muscles and loosen them up a bit. Plus, going to the chiropractor today helped a lot too.
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1 Reply
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Hot water as in hot tubs, baths, or long showers are the only way I can loosen up without hurting myself! Stretching cold I often pull something that takes forever, (or maybe never to heal). Without hot water I end up curled too!
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