How do you deal with the heat of the summer? I spend most of my days indoors with air conditioning. I don’t like sweating. This summer seems to be hotter than usual, where I live. How has the heat been where you live? How are you dealing with it? I need to get vitamin D from the sun, but it feels so overwhelmingly hot outside!
I know that everybody is different, but for me with my type of muscular dystrophy (myotonic type 2) my muscles fell better the hotter they get. I go out and get my exercise in the heat of the day, sweating like crazy! My service dog however, doesn’t like the heat so I move my activities where she has to run with me to the mornings.
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