Living with Duchenne has given me more freedom

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by Adith Thummalapalli |

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A Community Spotlight banner for Duchenne Muscular Dystrophy Awareness Month features five photos of people affected by DMD.

In recognition of Duchenne Muscular Dystrophy Awareness Month in September, the Duchenne Muscular Dystrophy Community Spotlight campaign features a series of stories highlighting the real-life experiences of people affected by Duchenne muscular dystrophy, written in their own words. Follow us on Facebook, Instagram, X, and Pinterest for more stories like this, using the hashtag #MDSpotlight, or read the full series.

Living with Duchenne muscular dystrophy is no walk in the park, although being a wheelchair user makes the walk part a bit harder.

My name is Adith Thummalapalli, and I’m a 27-year-old with DMD. Having a disability impacts my life in ways I couldn’t have imagined, but not always in a negative way. It’s shown me my life purpose at a young age: to use my experience to support all people with disabilities to live their best lives.

Adith Thummalapalli was a member of his high school robotics team. (Courtesy of Adith Thummalapalli)

There’s a positive to having a disability: what is expected of others is often not expected of us. We can choose to follow expectations or forge our own paths. I’ve found that living with a disability can actually mean more freedom for me to do the things that bring me fulfillment, not less.

People say things like, “I’d never be able to live with a disability like that. How do you do it?” to my peers and me. My response is always the same. If you were in my shoes, you’d figure out a way, just like I had to. I won’t sugarcoat it — some days are hard. That voice in your head might tell you to give up. Don’t listen. Push through. You’ll make it.

If you have a disability, don’t let that stop you from living your best life. Having a disability can mean freedom to live outside of societal expectations, so use that to your advantage. To the caregivers: support those you care for in achieving their goals, on their own terms, without trying to discourage them out of fear that things may not go according to plan.