Columns

Having Duchenne muscular dystrophy is hard because of its progressive nature. I can no longer participate in activities the way I have in the past. As the disease advances, it is important for me to select friends carefully. Not everyone sees past the wheelchair and my weakness…

Many people love to travel. The issue of wheelchair accessibility on airplanes is important. Just as important for those of us who don’t use a wheelchair but are looking for better ways to get around is how we augment the strength we have with assistive technology.

Prior to my diagnosis, my family spent much more time traveling than we do now. Even though I’ve never traveled outside California, I still have memories of long, scenic car rides across the state to our vacation destination. I miss those winter days spent in a snow-covered cabin in the…

In a past column, I wrote about focusing on the things I can do rather than those I can’t. One of the things I can do is travel, and I’m fortunate to have visited many places around the world. Traveling is possible even with…

Research and clinical trials Science is closer than ever before to finding treatments and cures for many rare illnesses. An important topic that I’d like to address is the process of research and clinical trials. This is an area in which we can all help…

As women, we reach a point growing up when we must enter the intimates section of the department store to begin shopping for bras. Finding a comfortable bra is an exercise of trial and error for every woman, and especially for those of us living with a chronic illness or…

I’m not going to be an athlete — and that’s OK. I’ve found a competitive outlet through video games. While sports helps to build friendships and engage in teamwork (I had felt excluded from that opportunity for comradery), video games have leveled the playing field for me.

One of the greatest human needs is to feel that we belong. Most of us, even the introverted ones among us, seek to have a group of people with whom we feel a connection. Family is usually the first community that gives us this sense of belonging, a group in…

College is a busy time in my life. I can easily overbook my schedule and have little time to do homework. I’ve resisted the temptation to stay up late on many occasions. I know the power of sleep. Sleeping about nine hours a night gives me a chance…

First, a thank-you As I begin my second month as a columnist at Muscular Dystrophy News Today, I’m excited to be hearing from you about the columns. I’m on Twitter (@ralphyaniz) and always want to delve deeper. I also love some of the ideas I’m getting. As I…