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Deciding Between Taking Care of Yourself or Working
Do you ever wrestle with the decision of whether to take care of your body or work? When you do take time to rest do you feel lazy or guilty like you’re letting your boss down?
I believe that there’s a toxic mentality that we have to work ourselves to death in order to be successful. That the only way to earn that promotion is with our blood, sweat, and tears and nothing less. But the truth is that in order to obtain success, we must also take breaks and rest our bodies. Our time spent taking care of ourselves is not time wasted.
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