Muscular Dystrophy News Forums Forums Tips, Tricks, and Advice Advice: Treatment options

  • Ralph Yaniz

    April 4, 2019 at 7:46 am

    Dani,  I think some of the things you mention are the best things we can do to stay strong. While keeping in mind that each muscular dystrophy might be unique, generally speaking it seems that light exercise, such as working out in a pool, stretching, etc., are very helpful in maintaining some strength and balance. I have stopped doing more intense resistance exercises. I have done physical therapy just to learn some new things I can do with bands. All of this is good.

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