Chair Yoga

[Danielle “Dani” Liptak]

Have you ever tried chair yoga? Before muscular dystrophy affected your body did you practice yoga? How have you modified yoga to adapt to your changing body?

[Ralph Yaniz]

I have not tried that. I did a little yoga a couple of years ago when I could do some of the movements on the ground but even those have become difficult. I may have to look into that! Do you know of any good videos?

[Ralph Yaniz]

Dani, Let me know if you find anything good out there. I may just give this a try!

[Leah Leilani]

I do a lot of stretches at night to loosen my muscles but I’ve never heard of chair yoga!

[Ralph Yaniz]

Dani, great videos. As soon as I can heal my injured shoulder I’m ready to try these 🙂

[James Williams]

I do a lot of stretches at morning  but I’ve never heard of chair yoga.

[Noah Oscar]

I hate to do exercise, so I use yoga chair, and really it’s so good, I bought mine one from Flexispot promo code at Reecoupons by using online coupons and really it’s worth buying for me, I suggest you must buy it you will feel much better after using this, here many other types of chair are available too.

[Noah Oscar]

I hate to do exercise, so I use yoga chair, and really it’s so good, I bought mine one from Flexispot promo code by using online coupons and really it’s worth buying for me, I suggest you must buy it you will feel much better after using this, here many other types of chair are available too.

[Noah Oscar]

I hate to do exercise, so I use yoga chair, and really it’s so good, I bought mine one from reecoupons.com/view/flexispot by using online coupons and really it’s worth buying for me, I suggest you must buy it you will feel much better after using this, here many other types of chair are available too.

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