Tagged: Activities for disabilities, Chair Yoga, Chair yoga and MD, living with MD, modified activities, moving with MD, Muscular Dystrophy and health, Muscular Dystrophy and Yoga, physical activities for MD, Yoga and MD
- This topic has 6 replies, 5 voices, and was last updated 1 year, 4 months ago by
Noah Oscar.
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AuthorPosts
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July 23, 2019 at 9:03 am #13235
Danielle “Dani” Liptak
KeymasterHave you ever tried chair yoga? Before muscular dystrophy affected your body did you practice yoga? How have you modified yoga to adapt to your changing body?
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July 24, 2019 at 7:36 am #13243
Ralph Yaniz
ParticipantI have not tried that. I did a little yoga a couple of years ago when I could do some of the movements on the ground but even those have become difficult. I may have to look into that! Do you know of any good videos?
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July 24, 2019 at 8:29 am #13247
Ralph Yaniz
ParticipantDani, Let me know if you find anything good out there. I may just give this a try!
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July 24, 2019 at 4:57 pm #13255
Leah Leilani
KeymasterI do a lot of stretches at night to loosen my muscles but I’ve never heard of chair yoga!
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July 25, 2019 at 1:25 pm #13259
Ralph Yaniz
ParticipantDani, great videos. As soon as I can heal my injured shoulder I’m ready to try these 🙂
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August 8, 2019 at 5:40 pm #13403
James Williams
ParticipantI do a lot of stretches at morning but I’ve never heard of chair yoga.
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September 5, 2019 at 12:27 am #13680
Noah Oscar
ParticipantI hate to do exercise, so I use yoga chair, and really it’s so good, I bought mine one from Flexispot promo code at Reecoupons by using online coupons and really it’s worth buying for me, I suggest you must buy it you will feel much better after using this, here many other types of chair are available too.
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September 7, 2019 at 11:12 am #13678
Noah Oscar
ParticipantI hate to do exercise, so I use yoga chair, and really it’s so good, I bought mine one from Flexispot promo code by using online coupons and really it’s worth buying for me, I suggest you must buy it you will feel much better after using this, here many other types of chair are available too.
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September 7, 2019 at 11:12 am #13679
Noah Oscar
ParticipantI hate to do exercise, so I use yoga chair, and really it’s so good, I bought mine one from reecoupons.com/view/flexispot by using online coupons and really it’s worth buying for me, I suggest you must buy it you will feel much better after using this, here many other types of chair are available too.
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