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Chair Yoga
Have you ever tried chair yoga? Before muscular dystrophy affected your body did you practice yoga? How have you modified yoga to adapt to your changing body?
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6 Replies
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I have not tried that. I did a little yoga a couple of years ago when I could do some of the movements on the ground but even those have become difficult. I may have to look into that! Do you know of any good videos?
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Dani, Let me know if you find anything good out there. I may just give this a try!
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I do a lot of stretches at night to loosen my muscles but I’ve never heard of chair yoga!
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Dani, great videos. As soon as I can heal my injured shoulder I’m ready to try these 🙂
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I do a lot of stretches at morning but I’ve never heard of chair yoga.
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I hate to do exercise, so I use yoga chair, and really it’s so good, I bought mine one from Flexispot promo code at Reecoupons by using online coupons and really it’s worth buying for me, I suggest you must buy it you will feel much better after using this, here many other types of chair are available too.
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I hate to do exercise, so I use yoga chair, and really it’s so good, I bought mine one from Flexispot promo code by using online coupons and really it’s worth buying for me, I suggest you must buy it you will feel much better after using this, here many other types of chair are available too.
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I hate to do exercise, so I use yoga chair, and really it’s so good, I bought mine one from reecoupons.com/view/flexispot by using online coupons and really it’s worth buying for me, I suggest you must buy it you will feel much better after using this, here many other types of chair are available too.
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