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Tagged: Activities for disabilities, Chair Yoga, Chair yoga and MD, living with MD, modified activities, moving with MD, Muscular Dystrophy and health, Muscular Dystrophy and Yoga, physical activities for MD, Yoga and MD
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Chair Yoga
Posted by Danielle "Dani" Liptak on July 23, 2019 at 9:03 amHave you ever tried chair yoga? Before muscular dystrophy affected your body did you practice yoga? How have you modified yoga to adapt to your changing body?
Noah Oscar replied 4 years, 7 months ago 5 Members · 6 Replies -
6 Replies
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I have not tried that. I did a little yoga a couple of years ago when I could do some of the movements on the ground but even those have become difficult. I may have to look into that! Do you know of any good videos?
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Dani, Let me know if you find anything good out there. I may just give this a try!
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I do a lot of stretches at night to loosen my muscles but I’ve never heard of chair yoga!
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Dani, great videos. As soon as I can heal my injured shoulder I’m ready to try these 🙂
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I do a lot of stretches at morning but I’ve never heard of chair yoga.
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I hate to do exercise, so I use yoga chair, and really it’s so good, I bought mine one from Flexispot promo code at Reecoupons by using online coupons and really it’s worth buying for me, I suggest you must buy it you will feel much better after using this, here many other types of chair are available too.
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I hate to do exercise, so I use yoga chair, and really it’s so good, I bought mine one from Flexispot promo code by using online coupons and really it’s worth buying for me, I suggest you must buy it you will feel much better after using this, here many other types of chair are available too.
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I hate to do exercise, so I use yoga chair, and really it’s so good, I bought mine one from reecoupons.com/view/flexispot by using online coupons and really it’s worth buying for me, I suggest you must buy it you will feel much better after using this, here many other types of chair are available too.
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