Which Exercises Are Good for Slow-Progressing Muscular Dystrophy?
There are different types of muscular dystrophy and the severity of the condition can vary greatly from one patient to another. There are many MD patients who cannot partake in physical exercise, but for others, engaging in an exercise routine can help improve muscle tone and increase overall fitness and health. However, you should always consult your doctor before beginning any new exercise regimen and be sure to take caution, slowly easing yourself into a routine to ensure you don’t injure yourself or damage any muscles.
Is exercise part of your daily routine? Why or why not? Do you enjoy staying active?
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