What can grief do to your body?
This past week I lost a dear friend.
I wondered about the effects of grief on the disabled body.
Grief can cause various effects on the body including increased inflammation, joint pain, headaches, and digestive problems. It can also lower your immunity, making you more susceptible to illness. Grief also can contribute to cardiovascular problems, difficulty sleeping, and unhealthy coping mechanisms.
How has grief affected your body? How do you deal with grief?
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