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	<title>Muscular Dystrophy News Forums | Ralph Yaniz | Activity</title>
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				<title>Ralph Yaniz replied to the discussion Non-disabled people parking in handicapped parking spaces in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/non-disabled-people-parking-in-handicapped-parking-spaces/#post-16038</link>
				<pubDate>Tue, 18 Aug 2020 11:52:43 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/non-disabled-people-parking-in-handicapped-parking-spaces/#post-16038"><span class="bb-reply-lable">Reply to</span> Non-disabled people parking in handicapped parking spaces</a></p> <div class="bb-content-inr-wrap"><p>I have occasionally seen this. More often I see places where there aren’t enough spaces. But when I’ve seen someone in these spots I usually get angry and drive on. Maybe I need to come up with a better way &#8211; make up some notes to leave by car. Or take a picture and send to local authorities. I’d love to hear other ideas.</p>
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				<title>Ralph Yaniz replied to the discussion Heartburn in the forum Diagnosis​ ​Info​ ​and​ ​General​ ​Questions</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/heartburn/#post-15880</link>
				<pubDate>Tue, 21 Jul 2020 11:32:04 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/heartburn/#post-15880"><span class="bb-reply-lable">Reply to</span> Heartburn</a></p> <div class="bb-content-inr-wrap"><p>Heartburn is something I’ve had since age 10. Long before MD symptoms. Also runs back generations in my family so I don’t think for me it’s related to MD. If I take just two Prilosec a week that right there eliminates it. Tums is good, too. But I definitely find when I eat less that helps.</p>
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				<title>Ralph Yaniz replied to the discussion Typing and Using a Keyboard With MD in the forum Mobility Aids and Medical Equipment</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/typing-and-using-a-keyboard-with-md/#post-15862</link>
				<pubDate>Wed, 15 Jul 2020 02:42:39 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/typing-and-using-a-keyboard-with-md/#post-15862"><span class="bb-reply-lable">Reply to</span> Typing and Using a Keyboard With MD</a></p> <div class="bb-content-inr-wrap"><p>I haven’t and that might help. I’ll have to look those up. I’d like to use my Mac more but iPad has been easiest to use so far. But the pas is a good idea!</p>
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				<title>Ralph Yaniz replied to the discussion Best Advice in the forum Mental Health and Positivity</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/best-advice/#post-15842</link>
				<pubDate>Tue, 14 Jul 2020 11:47:43 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/best-advice/#post-15842"><span class="bb-reply-lable">Reply to</span> Best Advice</a></p> <div class="bb-content-inr-wrap"><p>My Cuban/Lebanese grandmother always said (in Spanish), step by step you can reach the ends of the earth.” It helped me to realize that you can reach every goal a little at a time, setting many goals as you approach your final success. &#x1f4aa;&#x1f3fd;</p>
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				<title>Ralph Yaniz replied to the discussion Typing and Using a Keyboard With MD in the forum Mobility Aids and Medical Equipment</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/typing-and-using-a-keyboard-with-md/#post-15841</link>
				<pubDate>Tue, 14 Jul 2020 11:45:28 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/typing-and-using-a-keyboard-with-md/#post-15841"><span class="bb-reply-lable">Reply to</span> Typing and Using a Keyboard With MD</a></p> <div class="bb-content-inr-wrap"><p>I use a lot of voice recognition, but it makes so many errors that sometimes going back and fixing is just as difficult. I wish they could make something better because I would rather write something by speaking and then make some edits to finalize. I also find it less difficult to type on an iPad screen than to use a laptop where I have to&hellip;<span class="activity-read-more" id="activity-read-more-4871"><a href="https://musculardystrophynews.com/forums/forums/topic/typing-and-using-a-keyboard-with-md/#post-15841" rel="nofollow"> Read more</a></span></p>
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				<title>Ralph Yaniz replied to the discussion Pets and Working From Home in the forum COVID-19 and MD</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/pets-and-working-from-home/#post-15777</link>
				<pubDate>Tue, 30 Jun 2020 11:27:56 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/pets-and-working-from-home/#post-15777"><span class="bb-reply-lable">Reply to</span> Pets and Working From Home</a></p> <div class="bb-content-inr-wrap"><p>Funny because just last night I had a zoom call at 7pm. I went into our second bedroom and closed the door. My doggie proceeded to sit outside the door whining. I let him in. He just sat on hardwood floor at my feat for the hour. &#x1f60a;</p>
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				<title>Ralph Yaniz replied to the discussion Hawkin’s article “Creativity Allows Me to Surpass Any Physical Limits” in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/hawkins-article-creativity-allows-me-to-surpass-any-physical-limits/#post-15737</link>
				<pubDate>Thu, 25 Jun 2020 11:54:15 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/hawkins-article-creativity-allows-me-to-surpass-any-physical-limits/#post-15737"><span class="bb-reply-lable">Reply to</span> Hawkin’s article “Creativity Allows Me to Surpass Any Physical Limits”</a></p> <div class="bb-content-inr-wrap"><p>Love this column by Hawkin. I have written several columns about living creatively. Those of us with disabilities are master at this. This creative living is essential. While I focused more on purely creative living to overcome physical obstacles, Hawkin takes this a step further to the realm of mindful creativity. Great!</p>
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				<title>Ralph Yaniz replied to the discussion The Best Mattress Brands for People With MD in the forum Mobility Aids and Medical Equipment</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/the-best-mattress-brands-for-people-with-md/#post-15720</link>
				<pubDate>Tue, 23 Jun 2020 20:41:04 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/the-best-mattress-brands-for-people-with-md/#post-15720"><span class="bb-reply-lable">Reply to</span> The Best Mattress Brands for People With MD</a></p> <div class="bb-content-inr-wrap"><p>&#x1f60a;&#x1f64f;&#x1f3fd;</p>
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				<title>Ralph Yaniz replied to the discussion The Best Mattress Brands for People With MD in the forum Mobility Aids and Medical Equipment</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/the-best-mattress-brands-for-people-with-md/#post-15708</link>
				<pubDate>Tue, 23 Jun 2020 12:17:01 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/the-best-mattress-brands-for-people-with-md/#post-15708"><span class="bb-reply-lable">Reply to</span> The Best Mattress Brands for People With MD</a></p> <div class="bb-content-inr-wrap"><p>I definitely like harder to softer. If it’s too soft, like you I have trouble moving around. I have one now that’s similar to purple you mention. I only have a little trouble sitting on edges. But once on it is soft but still solid. Nice.</p>
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				<title>Ralph Yaniz replied to the discussion Plans for Summer 2020 in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/plans-for-summer-2020/#post-15638</link>
				<pubDate>Thu, 11 Jun 2020 12:07:52 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/plans-for-summer-2020/#post-15638"><span class="bb-reply-lable">Reply to</span> Plans for Summer 2020</a></p> <div class="bb-content-inr-wrap"><p>Just looking forward to being outside! &#x1f60a;&#x1f4aa;&#x1f3fd;</p>
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				<title>Ralph Yaniz replied to the discussion Starting Back Up After Lockdown in the forum COVID-19 and MD</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/starting-back-up-after-lockdown/#post-15630</link>
				<pubDate>Tue, 09 Jun 2020 21:18:47 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/starting-back-up-after-lockdown/#post-15630"><span class="bb-reply-lable">Reply to</span> Starting Back Up After Lockdown</a></p> <div class="bb-content-inr-wrap"><p>Thanks! &#x1f64f;&#x1f3fd;</p>
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				<title>Ralph Yaniz replied to the discussion Starting Back Up After Lockdown in the forum COVID-19 and MD</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/starting-back-up-after-lockdown/#post-15603</link>
				<pubDate>Sat, 06 Jun 2020 12:17:21 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/starting-back-up-after-lockdown/#post-15603"><span class="bb-reply-lable">Reply to</span> Starting Back Up After Lockdown</a></p> <div class="bb-content-inr-wrap"><p>In early May I was able to do a face to face for my six-month assessment in the prednisone clinical trial I’m in. I also did one tele session with a neurologist. In July I have a face to face appointment with my new primary. My hope is no falls that I need ER for. Let’s all stay safe!</p>
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				<title>Ralph Yaniz replied to the discussion Dentist Question in the forum Mobility Aids and Medical Equipment</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/dentist-question/#post-15599</link>
				<pubDate>Thu, 04 Jun 2020 12:43:39 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/dentist-question/#post-15599"><span class="bb-reply-lable">Reply to</span> Dentist Question</a></p> <div class="bb-content-inr-wrap"><p>I could be wrong but I thought it was more an issue of eating rather than brushing. I know for me one side is definitely used more and therefore there is more normal wearing out of teeth. And I know I have a tendency definitely to chew more with one side of my mouth.</p>
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				<title>Ralph Yaniz replied to the discussion Attention all MD forum members in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/attention-all-md-forum-members/#post-15581</link>
				<pubDate>Tue, 02 Jun 2020 11:35:12 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/attention-all-md-forum-members/#post-15581"><span class="bb-reply-lable">Reply to</span> Attention all MD forum members</a></p> <div class="bb-content-inr-wrap"><p>Great! Glad you’re both back! Our fearless leaders &#x1f4aa;&#x1f3fd;</p>
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				<title>Ralph Yaniz replied to the discussion It Feels Good to Be Back Working! in the forum COVID-19 and MD</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/it-feels-good-to-be-back-working/#post-15580</link>
				<pubDate>Tue, 02 Jun 2020 11:33:50 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/it-feels-good-to-be-back-working/#post-15580"><span class="bb-reply-lable">Reply to</span> It Feels Good to Be Back Working!</a></p> <div class="bb-content-inr-wrap"><p>Woohoo good to see you all back &#x1f60a;</p>
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				<title>Ralph Yaniz replied to the discussion Thoughts on States Reopening in the forum COVID-19 and MD</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/thoughts-on-states-reopening/#post-15554</link>
				<pubDate>Tue, 26 May 2020 11:55:36 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/thoughts-on-states-reopening/#post-15554"><span class="bb-reply-lable">Reply to</span> Thoughts on States Reopening</a></p> <div class="bb-content-inr-wrap"><p>I agree this will be difficult and most everyone I know will not be jumping into normal activity. I think back to January to mid March when this virus must have been incubating and then exploded as people began to get sick. It took two to three months of no sporting events or business travel or conferences. No Disney or Vegas. No bars and pubs&hellip;<span class="activity-read-more" id="activity-read-more-4466"><a href="https://musculardystrophynews.com/forums/forums/topic/thoughts-on-states-reopening/#post-15554" rel="nofollow"> Read more</a></span></p>
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				<title>Ralph Yaniz replied to the discussion Preparing for a specialist appointment during the COVID-19 pandemic in the forum COVID-19 and MD</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/preparing-for-a-specialist-appointment-during-the-covid-19-pandemic/#post-15508</link>
				<pubDate>Thu, 07 May 2020 11:45:44 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/preparing-for-a-specialist-appointment-during-the-covid-19-pandemic/#post-15508"><span class="bb-reply-lable">Reply to</span> Preparing for a specialist appointment during the COVID-19 pandemic</a></p> <div class="bb-content-inr-wrap"><p>As a matter of fact, today. I need to go back for the six month post-testing for a clinical research study I’m in. It will mean about four hours of testing. MRI, bone scan, blood work, strength testing, walking test, etc. I’ll be in a mask and in an area of the hospital that’s been shut down for a couple months but it’s a big hospital&hellip;<span class="activity-read-more" id="activity-read-more-4398"><a href="https://musculardystrophynews.com/forums/forums/topic/preparing-for-a-specialist-appointment-during-the-covid-19-pandemic/#post-15508" rel="nofollow"> Read more</a></span></p>
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				<title>Ralph Yaniz replied to the discussion Book Recommendation: Disability Essay Anthology in the forum Advocacy Work</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/book-recommendation-disability-essay-anthology/#post-15497</link>
				<pubDate>Mon, 04 May 2020 15:32:05 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/book-recommendation-disability-essay-anthology/#post-15497"><span class="bb-reply-lable">Reply to</span> Book Recommendation: Disability Essay Anthology</a></p> <div class="bb-content-inr-wrap"><p>I was not aware of this book but I’ll be delving into it. Sounds like great stuff.</p>
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				<title>Ralph Yaniz replied to the discussion Clinical Trial into Natural History of LGMD2i Enrolling in US, Denmark in the forum Diagnosis​ ​Info​ ​and​ ​General​ ​Questions</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/clinical-trial-into-natural-history-of-lgmd2i-enrolling-in-us-denmark/#post-15462</link>
				<pubDate>Wed, 22 Apr 2020 12:15:16 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/clinical-trial-into-natural-history-of-lgmd2i-enrolling-in-us-denmark/#post-15462"><span class="bb-reply-lable">Reply to</span> Clinical Trial into Natural History of LGMD2i Enrolling in US, Denmark</a></p> <div class="bb-content-inr-wrap"><p>This is good, and very important. I founded the LGMD2L Foundation and we maintain a registry. But we haven’t reached this level yet. I would love to look for partnerships to do something like this.</p>
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				<title>Ralph Yaniz replied to the discussion Staying Fit During Isolation in the forum COVID-19 and MD</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/staying-fit-during-isolation/#post-15443</link>
				<pubDate>Thu, 16 Apr 2020 12:16:19 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/staying-fit-during-isolation/#post-15443"><span class="bb-reply-lable">Reply to</span> Staying Fit During Isolation</a></p> <div class="bb-content-inr-wrap"><p>I try to break it up. I might do a little stationary bike to get my legs going. Or sometimes I do small walking increments in my condo. Maybe walk 500 steps in some circles. Rest. Repeat. I also have some small dumbbells that I can do some lips with my shoulders and arms.</p>
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				<title>Ralph Yaniz replied to the discussion Mental Health Check-In in the forum Mental Health and Positivity</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/mental-health-check-in/#post-15442</link>
				<pubDate>Thu, 16 Apr 2020 12:08:36 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/mental-health-check-in/#post-15442"><span class="bb-reply-lable">Reply to</span> Mental Health Check-In</a></p> <div class="bb-content-inr-wrap"><p>I’m doing ok and my column out in a couple hou te talks about how I’m living, learning and thriving during this pandemic. I hope we are a step closer each day but we need to plan for some weeks and possible months of this still ahead. Hope you are all well and safe.</p>
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				<title>Ralph Yaniz replied to the discussion YouTube Conversation Video: Do People with Disabilities Think the Same? in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/youtube-conversation-video-do-people-with-disabilities-think-the-same/#post-15429</link>
				<pubDate>Sun, 12 Apr 2020 11:54:25 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/youtube-conversation-video-do-people-with-disabilities-think-the-same/#post-15429"><span class="bb-reply-lable">Reply to</span> YouTube Conversation Video: Do People with Disabilities Think the Same?</a></p> <div class="bb-content-inr-wrap"><p>People are unique. We all bring different life experiences to our decisions.  People with disabilities are not one size fits all. We are as unique as everyone else. I lived 47 years without symptoms of my MD. If I had a choice I’d say yes, let’s go back to my functioning prior to MD. But I can say that in some ways I’m living my best life now.&hellip;<span class="activity-read-more" id="activity-read-more-4345"><a href="https://musculardystrophynews.com/forums/forums/topic/youtube-conversation-video-do-people-with-disabilities-think-the-same/#post-15429" rel="nofollow"> Read more</a></span></p>
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				<title>Ralph Yaniz replied to the discussion Columnist Writes About the Silver Linings of Isolation in the forum COVID-19 and MD</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/columnist-writes-about-the-silver-linings-of-isolation/#post-15420</link>
				<pubDate>Thu, 09 Apr 2020 12:07:24 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/columnist-writes-about-the-silver-linings-of-isolation/#post-15420"><span class="bb-reply-lable">Reply to</span> Columnist Writes About the Silver Linings of Isolation</a></p> <div class="bb-content-inr-wrap"><p>Interesting column and I will offer some similar ideas in terms of opportunities during this time. I truly believe that so many of us with disabilities and physical limitations have gone through some of what society at large is going through today with how we are living in the bubble of social isolation.</p>
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				<title>Ralph Yaniz replied to the discussion Make the Most Out of Your Time - Lockdown Tips in the forum COVID-19 and MD</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/make-the-most-out-of-your-time-lockdown-tips/#post-15419</link>
				<pubDate>Wed, 08 Apr 2020 19:33:33 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/make-the-most-out-of-your-time-lockdown-tips/#post-15419"><span class="bb-reply-lable">Reply to</span> Make the Most Out of Your Time - Lockdown Tips</a></p> <div class="bb-content-inr-wrap"><p>Thank you, and I just learned it will be a week from tomorrow!</p>
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				<title>Ralph Yaniz replied to the discussion Make the Most Out of Your Time - Lockdown Tips in the forum COVID-19 and MD</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/make-the-most-out-of-your-time-lockdown-tips/#post-15415</link>
				<pubDate>Wed, 08 Apr 2020 11:54:40 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/make-the-most-out-of-your-time-lockdown-tips/#post-15415"><span class="bb-reply-lable">Reply to</span> Make the Most Out of Your Time - Lockdown Tips</a></p> <div class="bb-content-inr-wrap"><p>Great tips, Kevin. My column tomorrow will focus on a similar bent and look at living, learning, thriving when we need it most. This is a great time to stay safe and to do some reflection on life. I hope everyone can use this opportunity to grow.</p>
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				<title>Ralph Yaniz replied to the discussion Global Rare Disease Group&#039;s Focus: 1,000 New Therapies by 2027 in the forum Diagnosis​ ​Info​ ​and​ ​General​ ​Questions</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/global-rare-disease-groups-focus-1000-new-therapies-by-2027/#post-15398</link>
				<pubDate>Sat, 04 Apr 2020 12:02:58 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/global-rare-disease-groups-focus-1000-new-therapies-by-2027/#post-15398"><span class="bb-reply-lable">Reply to</span> Global Rare Disease Group's Focus: 1,000 New Therapies by 2027</a></p> <div class="bb-content-inr-wrap"><p>Just my personal opinion but I think we are on the cusp of major breakthroughs in genetic science. Whether it’s our knowledge of gene therapy and how to achieve it, or technologies like CRSPR, we will see some big things ahead.</p>
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				<title>Ralph Yaniz replied to the discussion Check Out &#34;Crip Camp&#34; on Netflix in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/check-out-crip-camp-on-netflix/#post-15362</link>
				<pubDate>Mon, 30 Mar 2020 12:30:55 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/check-out-crip-camp-on-netflix/#post-15362"><span class="bb-reply-lable">Reply to</span> Check Out "Crip Camp" on Netflix</a></p> <div class="bb-content-inr-wrap"><p>This was fabulous. I saw it and loved it. In some of my columns I’ve talked about advocacy and effecting change in society. Positive social change. These great group of individuals with disabilities did that. We can learn a lot!</p>
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				<title>Ralph Yaniz replied to the discussion Celebrating Ralph Yaniz’s one year with MD News in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/celebrating-ralph-yanizs-one-year-with-md-news/#post-15339</link>
				<pubDate>Sat, 21 Mar 2020 17:39:32 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/celebrating-ralph-yanizs-one-year-with-md-news/#post-15339"><span class="bb-reply-lable">Reply to</span> Celebrating Ralph Yaniz’s one year with MD News</a></p> <div class="bb-content-inr-wrap"><p>Thanks for your reply. It sounds like things are going very well for you with your latest choice. I think what you mention is key, we are all different. For me, I am still able to go out and walk, using my hiking poles, and maybe walk up to a mile depending on the terrain. I hope this chair I just purchased works for me for a few years. I&hellip;<span class="activity-read-more" id="activity-read-more-4302"><a href="https://musculardystrophynews.com/forums/forums/topic/celebrating-ralph-yanizs-one-year-with-md-news/#post-15339" rel="nofollow"> Read more</a></span></p>
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				<title>Ralph Yaniz replied to the discussion Redefining Success While Living with a Chronic Illness in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/redefining-success-while-living-with-a-chronic-illness/#post-15318</link>
				<pubDate>Wed, 18 Mar 2020 13:34:27 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/redefining-success-while-living-with-a-chronic-illness/#post-15318"><span class="bb-reply-lable">Reply to</span> Redefining Success While Living with a Chronic Illness</a></p> <div class="bb-content-inr-wrap"><p>I like this. I’ve written a few columns also on goal setting and being realistic. We can all have great success in improving our day to day lives. Appreciate this.</p>
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				<title>Ralph Yaniz replied to the discussion Celebrating Ralph Yaniz’s one year with MD News in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/celebrating-ralph-yanizs-one-year-with-md-news/#post-15310</link>
				<pubDate>Tue, 17 Mar 2020 20:54:17 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/celebrating-ralph-yanizs-one-year-with-md-news/#post-15310"><span class="bb-reply-lable">Reply to</span> Celebrating Ralph Yaniz’s one year with MD News</a></p> <div class="bb-content-inr-wrap"><p>Haha &#x1f4ab;</p>
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				<title>Ralph Yaniz replied to the discussion Celebrating Ralph Yaniz’s one year with MD News in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/celebrating-ralph-yanizs-one-year-with-md-news/#post-15287</link>
				<pubDate>Sat, 14 Mar 2020 12:00:02 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/celebrating-ralph-yanizs-one-year-with-md-news/#post-15287"><span class="bb-reply-lable">Reply to</span> Celebrating Ralph Yaniz’s one year with MD News</a></p> <div class="bb-content-inr-wrap"><p>I’ve already alerted Leah I’m definitely a columnist but not a communist haha. Hope you all can read column. Would love feedback, as always.</p>
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				<title>Ralph Yaniz replied to the discussion Molly Burke and discrimination from Uber in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/molly-burke-and-discrimination-from-uber/#post-15234</link>
				<pubDate>Mon, 09 Mar 2020 21:05:11 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/molly-burke-and-discrimination-from-uber/#post-15234"><span class="bb-reply-lable">Reply to</span> Molly Burke and discrimination from Uber</a></p> <div class="bb-content-inr-wrap"><p>Leah, I agree with you and I don’t think we need to wait for more cases to come forward. We need lawyers who can start the process now and once it is moving forward we can advertise it and trust me more people will come out. And it’s not just Uber trust me.</p>
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				<title>Ralph Yaniz replied to the discussion Molly Burke and discrimination from Uber in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/molly-burke-and-discrimination-from-uber/#post-15226</link>
				<pubDate>Sat, 07 Mar 2020 16:04:19 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/molly-burke-and-discrimination-from-uber/#post-15226"><span class="bb-reply-lable">Reply to</span> Molly Burke and discrimination from Uber</a></p> <div class="bb-content-inr-wrap"><p>I think the reality is that a guide dog needs to be able to access everywhere their own accesses. Fully. Completely. Always. How do we handle this? We need lawyers willing to work in this system with real power for those of us who need. Recently I spoke with a disabled lawyer who made promises and was ready to help with some battles and&hellip;<span class="activity-read-more" id="activity-read-more-4215"><a href="https://musculardystrophynews.com/forums/forums/topic/molly-burke-and-discrimination-from-uber/#post-15226" rel="nofollow"> Read more</a></span></p>
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				<title>Ralph Yaniz replied to the discussion International wheelchair day in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/international-wheelchair-day/#post-15173</link>
				<pubDate>Tue, 03 Mar 2020 12:49:00 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/international-wheelchair-day/#post-15173"><span class="bb-reply-lable">Reply to</span> International wheelchair day</a></p> <div class="bb-content-inr-wrap"><p>I actually had it wrong on Twitter where I said March 2. But my column on March 12 will focus on this. I wrote a column already some months back on my first wheelchair ride. This new piece will go deeper.</p>
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				<title>Ralph Yaniz replied to the discussion Bernie Sanders and socialized medicine in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/bernie-sanders-and-socialized-medicine/#post-15072</link>
				<pubDate>Fri, 21 Feb 2020 15:52:08 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/bernie-sanders-and-socialized-medicine/#post-15072"><span class="bb-reply-lable">Reply to</span> Bernie Sanders and socialized medicine</a></p> <div class="bb-content-inr-wrap"><p>Many people have fallen into the “we can’t pay for it” hole. That’s a shame. We are currently paying over $4 Trillion for healthcare in this country. I have written columns about having to pay a medical system $700 just to use a room for 15 mins to get a cortisone shot. I have also had letters printed to the editor of major newspapers&hellip;<span class="activity-read-more" id="activity-read-more-4045"><a href="https://musculardystrophynews.com/forums/forums/topic/bernie-sanders-and-socialized-medicine/#post-15072" rel="nofollow"> Read more</a></span></p>
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				<title>Ralph Yaniz replied to the discussion MDA Muscle Walk in the forum Events and Activities</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/mda-muscle-walk/#post-15056</link>
				<pubDate>Thu, 20 Feb 2020 22:02:19 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/mda-muscle-walk/#post-15056"><span class="bb-reply-lable">Reply to</span> MDA Muscle Walk</a></p> <div class="bb-content-inr-wrap"><p>I’ve done these the last few years and usually it’s me and my wife walking for the “New Normal.” We do part of the walk and make a donation. I haven’t taken it bigger yet because I am focused on raising money for LGMD2L Foundation specifically. 😉</p>
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				<title>Ralph Yaniz replied to the discussion Los Angeles Abilities Expo in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/los-angeles-abilities-expo/#post-14976</link>
				<pubDate>Mon, 10 Feb 2020 22:44:25 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/los-angeles-abilities-expo/#post-14976"><span class="bb-reply-lable">Reply to</span> Los Angeles Abilities Expo</a></p> <div class="bb-content-inr-wrap"><p>Leah, great!</p>
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				<title>Ralph Yaniz replied to the discussion Los Angeles Abilities Expo in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/los-angeles-abilities-expo/#post-14953</link>
				<pubDate>Mon, 10 Feb 2020 03:09:05 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/los-angeles-abilities-expo/#post-14953"><span class="bb-reply-lable">Reply to</span> Los Angeles Abilities Expo</a></p> <div class="bb-content-inr-wrap"><p>Leah, I should be there again this year. Let’s find time to connect. </p>
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				<title>Ralph Yaniz replied to the discussion Falls and The Consequences in the forum Tips, Tricks, and Advice</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/falls-and-the-consequences/#post-14937</link>
				<pubDate>Fri, 07 Feb 2020 12:47:26 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/falls-and-the-consequences/#post-14937"><span class="bb-reply-lable">Reply to</span> Falls and The Consequences</a></p> <div class="bb-content-inr-wrap"><p>Other than my annual physical, the only time I have had to get any medical treatment over the last few years is after a fall. My most recent fall about six months ago led to a severely torn rotator cuff in my right shoulder. I am still healing this and may be about 85% at this point. I know there will be other falls in the future and it’s hard&hellip;<span class="activity-read-more" id="activity-read-more-3877"><a href="https://musculardystrophynews.com/forums/forums/topic/falls-and-the-consequences/#post-14937" rel="nofollow"> Read more</a></span></p>
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				<title>Ralph Yaniz replied to the discussion Inaccessibility in classes and workshops in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/inaccessibility-in-classes-and-workshops/#post-14763</link>
				<pubDate>Tue, 28 Jan 2020 20:07:16 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/inaccessibility-in-classes-and-workshops/#post-14763"><span class="bb-reply-lable">Reply to</span> Inaccessibility in classes and workshops</a></p> <div class="bb-content-inr-wrap"><p>As you know these issues are my pet peeve. See my latest column;</p>
<blockquote class="wp-embedded-content" data-secret="L6Pk9p6ZgX"><p><a href="https://musculardystrophynews.com/columns/society-inclusion-advocacy-education-moving-forward/" rel="nofollow">Society Is Missing the True Definition of Inclusion</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" style="position: absolute; visibility: hidden;" title="&#8220;Society Is Missing the True Definition of Inclusion&#8221; &#8212; Muscular Dystrophy News" src="https://musculardystrophynews.com/columns/society-inclusion-advocacy-education-moving-forward/embed/#?secret=bPCFyfUJ6d#?secret=L6Pk9p6ZgX" data-secret="L6Pk9p6ZgX" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
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				<title>Ralph Yaniz replied to the discussion Small outings for when you’re eager to get out of the house in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/small-outing-for-when-youre-eager-to-get-out-of-the-house/#post-14817</link>
				<pubDate>Tue, 28 Jan 2020 20:06:34 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/small-outing-for-when-youre-eager-to-get-out-of-the-house/#post-14817"><span class="bb-reply-lable">Reply to</span> Small outings for when you’re eager to get out of the house</a></p> <div class="bb-content-inr-wrap"><p>That’s how it is when it snows ugh. Grounded for a couple days. I have a couple of places I’ve learned of where I can park underground and get to. It’s important to get out. </p>
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				<title>Ralph Yaniz replied to the discussion Getting into people’s houses with a wheelchair in the forum Mobility Aids and Medical Equipment</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/getting-into-peoples-houses-with-a-wheelchair/#post-14288</link>
				<pubDate>Tue, 28 Jan 2020 20:06:19 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/getting-into-peoples-houses-with-a-wheelchair/#post-14288"><span class="bb-reply-lable">Reply to</span> Getting into people’s houses with a wheelchair</a></p> <div class="bb-content-inr-wrap"><p>I have thought about getting into people’s homes often. I don’t use a wheelchair but I can no longer step up easily, even on relatively short steps. In fact, even street curbs are hard. I can easily fall. I avoid going to people’s homes. Even when I visit my son in Wisconsin we stay out of his house. My brother is doing Thanksgiving this&hellip;<span class="activity-read-more" id="activity-read-more-3794"><a href="https://musculardystrophynews.com/forums/forums/topic/getting-into-peoples-houses-with-a-wheelchair/#post-14288" rel="nofollow"> Read more</a></span></p>
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				<title>Ralph Yaniz replied to the discussion Opinions about Black Friday in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/opinions-about-black-friday/#post-14409</link>
				<pubDate>Tue, 28 Jan 2020 20:06:02 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/opinions-about-black-friday/#post-14409"><span class="bb-reply-lable">Reply to</span> Opinions about Black Friday</a></p> <div class="bb-content-inr-wrap"><p>I think it’s just a crazy day that I’ve never been a part of &#x1f602;</p>
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				<title>Ralph Yaniz replied to the discussion Electric mattress pad for those cold winter nights in the forum Mobility Aids and Medical Equipment</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/electric-mattress-mad-for-those-cold-winter-nights/#post-14229</link>
				<pubDate>Tue, 28 Jan 2020 20:05:45 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/electric-mattress-mad-for-those-cold-winter-nights/#post-14229"><span class="bb-reply-lable">Reply to</span> Electric mattress pad for those cold winter nights</a></p> <div class="bb-content-inr-wrap"><p>I use a heating blanket. I turn it on before bedtime. Then after I read and I’m finally ready to sleep I turn it off. I’m ok once I’m warm and under my three blankets. 🙂</p>
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				<title>Ralph Yaniz replied to the discussion What is your favorite snack? in the forum Diagnosis​ ​Info​ ​and​ ​General​ ​Questions</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/what-is-your-favorite-snack/#post-13473</link>
				<pubDate>Tue, 28 Jan 2020 20:05:32 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/what-is-your-favorite-snack/#post-13473"><span class="bb-reply-lable">Reply to</span> What is your favorite snack?</a></p> <div class="bb-content-inr-wrap"><p>Dani, I think it’s a fairly healthy snack too 🙂</p>
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				<title>Ralph Yaniz replied to the discussion Queer Eye Tries To Shine Light On Disability in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/queer-eye-tries-to-shine-light-on-disability/#post-13308</link>
				<pubDate>Tue, 28 Jan 2020 20:05:12 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/queer-eye-tries-to-shine-light-on-disability/#post-13308"><span class="bb-reply-lable">Reply to</span> Queer Eye Tries To Shine Light On Disability</a></p> <div class="bb-content-inr-wrap"><p>Dani, hope you have read my column, ‘Disabled’ vs. ‘Having a Disability’: Debating the Power of Words. I haven’t seen Queer Eye and will try to look it up but there is no doubt that people with disabilities are resilient and as I’ve written about in other columns, the best at creative living. I don’t think the general population realizes that. </p>
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				<title>Ralph Yaniz replied to the discussion #ThisIsMyDisabledStyle in the forum Young Adults With ​MD</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/thisismydisabledstyle/#post-12147</link>
				<pubDate>Tue, 28 Jan 2020 20:04:56 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/thisismydisabledstyle/#post-12147"><span class="bb-reply-lable">Reply to</span> #ThisIsMyDisabledStyle</a></p> <div class="bb-content-inr-wrap"><p>I looked up this hashtag on Twitter and that’s very cool.   I haven’t done anything like this but I may have to think about dressing up my cane.  I hope this becomes a bigger movement!</p>
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				<title>Ralph Yaniz replied to the discussion Listening to podcasts in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/listening-to-podcasts/#post-14789</link>
				<pubDate>Tue, 28 Jan 2020 20:04:27 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/listening-to-podcasts/#post-14789"><span class="bb-reply-lable">Reply to</span> Listening to podcasts</a></p> <div class="bb-content-inr-wrap"><p>I’d love MD podcasts. On February 10 I’ll be driving alone from Chicago to S. California and hoping to do some listening as I drive. </p>
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				<title>Ralph Yaniz replied to the discussion New law proposed by Trump administration in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/new-law-proposed-by-trump-administration/#post-13536</link>
				<pubDate>Tue, 28 Jan 2020 20:04:00 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/new-law-proposed-by-trump-administration/#post-13536"><span class="bb-reply-lable">Reply to</span> New law proposed by Trump administration</a></p> <div class="bb-content-inr-wrap"><p>I don’t think the House would pass anything like this so we don’t have to worry. But of course it’s crazy. Just because I have a disability it doesn’t mean I can’t go to a baseball game like I did last night. And even though I might choose to post great pictures that look like it was an amazing evening, because public venues are often so poor&hellip;<span class="activity-read-more" id="activity-read-more-3787"><a href="https://musculardystrophynews.com/forums/forums/topic/new-law-proposed-by-trump-administration/#post-13536" rel="nofollow"> Read more</a></span></p>
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				<title>Ralph Yaniz replied to the discussion Medical predicaments you didn’t think you’d survive in the forum Adults​ ​With​ ​Muscular Dystrophy</title>
				<link>https://musculardystrophynews.com/forums/forums/topic/medical-predicaments-you-didnt-think-youd-survive/#post-14828</link>
				<pubDate>Mon, 27 Jan 2020 22:13:30 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://musculardystrophynews.com/forums/forums/topic/medical-predicaments-you-didnt-think-youd-survive/#post-14828"><span class="bb-reply-lable">Reply to</span> Medical predicaments you didn’t think you’d survive</a></p> <div class="bb-content-inr-wrap"><p>Leah, yes! It feels so much better.</p>
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